Nepal 2013


         


         


           


Where is Nepal? (and other facts about the country)


map 


For about six weeks, Steve traveled to Nepal and did two major treks:  the Annapurna Circuit and the Everest Base Camp Trek.  The map above shows the major travel.  Red marks the trekking routes, orange marks the vehicle (bus/car) routes, and black marks the air routes.  The white lines are international borders, the one across the middle of the lower map is the Nepal/China (Tibet) border.


Kathmandu is the capital of Nepal and has its only international airport.  Both directions I had three flights to get from San Francisco to Kathmandu and back.


The Annapurna Circuit is a 134-mile route around the Annapurna Range, which includes Annapurna I (8091 meters or 26,545 feet in elevation).  Dhaulagiri (8167 m = 26,795 ft) is also visible from this trek.  Roads parallel much of the route, but I walked from Besi Sahar to Naya Pul, considered the full Annapurna Circuit.  Parts of it involved road walking, but a good portion was done on parallel trails.  The circuit involves hiking up one river valley, going over the Thorung La pass (5416 m = 17,768 ft), and then hiking down the river valley on the other side.  At the end the route heads up again to take advantage of a view point at Poon Hill, then drops down to a road.  Transportation to the start of the circuit was via road from Kathmandu.  At the end, I took a local bus from Naya Pul to Pokhara.  Pokhara is a fairly large city south of the Annapurna Range.  From there I took a short flight back to Kathmandu after spending a few days in Pokhara.


The Everest Base Camp Trek is a 58-mile route that is mostly out-and-back from the small village of Lukla.  Lukla has an airport which allows flying directly to the start of the trek from Kathmandu.  As its name suggests, this trek is focused on getting close to Mt. Everest (8848 m = 29,028 ft), the highest mountain in the world.  Lhotse (8501 m = 27,890 ft) is the fourth highest mountain in the world and is also seen frequently on this trek.  Ama Dablam (6856 m = 22,493 ft), although quite a bit lower, is also a highlight of this trek as it is a stunning peak.  The two main goals of this trek were to reach Everest Base Camp and to climb Kala Pattar (5550 m = 18,208 ft) which has one of the best views of Mt. Everest.


Trekking in Nepal, especially on the popular treks that I did, involves staying in guest houses.  This means that it is not necessary to carry a tent, sleeping pad, stove, utensils, or food.  My pack was much lighter than a typical backpacking trip in the Sierra.  All of the guest houses have bedrooms and a "restaurant."  The room prices were typically between Rs 100 - 300 [Rs is the Nepal currency, the rupee, which at the time of my trip was around 100 to the US dollar], but the expectation is that you would buy dinner and breakfast at the guest house as well.  Generally my stay at a guest house was around Rs 1000, including the room and meals.  Everything was paid in cash and settled before leaving in the morning.  I had quite a stack of Rs 1000 notes before starting the trek, as cash is hard to obtain on the treks.  On the Everest trek, since I was with a guided group, the guides settled all of the costs and we only paid directly for cold drinks, snacks, and other things that weren't covered by the package.


The menu in guest houses was fairly uniform across both treks (although the actual food was not as uniform!).  Dal Bhat is the staple meal in Nepal, consisting of rice, lentil soup, and curry vegetables.   Other choices on menus included noodle, rice, and potato dishes combined with vegetables, egg, or tuna (canned tuna being brought in).  Various soups and sandwiches, as well as momos (a type of dumpling) and pizza were also usually on the menu.  Most fresh meat on the treks was considered unsafe as refrigeration is often not available.  Hot drinks like tea and "hot orange" (Tang in hot water) were also available.  Cold drinks were harder to come by.  Guest houses always had soda and bottled water, but the plastic bottles create a disposal problem so I avoided them.  I used aqua mira chemical treatment for almost all of my water, and bought Tang mix in stores on the treks to provide a flavored drink (there are several flavors).


In the guest houses the bathroom was usually shared, usually inside but sometimes outside.  They ranged from outhouse style pit or squat-over toilet to western-style flush toilets.  There was no toilet paper provided but it was for sale by the roll in all guest houses.  Most guest houses had showers available, sometimes for an extra cost, and sometimes with hot water, usually solar heated.  I didn't take very many showers on my treks, especially at the cold higher elevations.  Sinks were sometimes available, with or without running water.  I always used my treated water for brushing teeth, so the running water was useful to me only to fill my water bottle before treating it.


Guest houses were heated only in the dining room with a wood-burning stove, which was fired up in the evening (if at all).  In higher elevations where there are no trees, they use dried yak dung for fuel.  The heat was especially appreciated by trekkers at the higher elevation villages which can get quite cold in the evening.  Bedrooms were never heated, but my sleeping bag provided good warmth at night.  Many guest houses provided blankets as well, but I preferred the consistency of my sleeping bag and usually didn't use the blankets.


For more details, maps, and pictures, please follow the links below or use the next button at the bottom of each page to go through all of the pages!


Annapurna Circuit
Everest Base Camp Trek
Kathmandu and Bhaktapur
Logistics: Trip Planning and Gear List
  

The overall calendar for the trip appears below, with the color key above. Blue text indicates where the night was spent.

Calendar

SUN

MON

TUE

WED

THU

FRI

SAT

Sep 22

23

leave home

24

25

arrive

Kathmandu

Kathmandu

26



Kathmandu

27

bus to

Besi Sahar

Bhulbhule

28



Bahundanda

29



Sattale

30



Danakyu

Oct 1



Chame

2



Lower Pisang

3



Manang

4



Manang

5



Yak Kharka

6



Thorung Phedi

7

Thorung La


Muktinath

8



Muktinath

9



Kagbeni

10



Marpha

11



Larjung

12



Ghasa

13



Tatopani

14



Tatopani

15



Shikha

16



Ghorepani

17

bus to

Pokhara

Pokhara

18



Pokhara

19



Pokhara

20

flight to

Kathmandu

Kathmandu

21

flight to Lukla


Phakding

22



Namche

23



Namche

24



Tengboche

25



Dingboche

26



Dingboche

27



Lobuche

28

Everest Base

Camp

Gorak Shep

29

Kala Pattar


Lobuche

30



Pheriche

31



Phortse

Nov 1



Monjo

2



Lukla

3

flight to

Kathmandu

Kathmandu

4



Kathmandu

5



Bhaktapur

6



Bhaktapur

7

leave Kathmandu

8

arrive home


9



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